info@ecookbookwise.com

my cart (0)

    You have no items in your cart

sub total $0
view cart

Recipes

chef
Dinner

Black Bean and Beef Tostadas

Ingredients


  • 1/2 pound lean ground beef (90% lean)
  • 1 can (10 ounces) diced tomatoes and green chiles, undrained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (16 ounces) refried beans, warmed
  • 8 tostada shells
  • Optional: Shredded reduced-fat Mexican cheese blend, shredded lettuce, salsa and sour cream

Description

In a large skillet, cook beef over medium-high heat until no longer pink, 4-6 minutes; breaking up beef into crumbles. Stir in tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until liquid is almost evaporated, 6-8 minutes. Stir in black beans; heat through.

Related Recipes

menu

Salmon Salmon Salad Sandwich

This recipe works with fresh salmon or canned salmon. When using fresh salmon, cook the fillet according to the directions from your favorite salmon r...

menu

Salmon Salmon Croquettes

Definitely! Cook the salmon croquettes up to two days ahead of time, then follow the instructions for reheating them. Alternatively, prep and shape th...

menu

Salmon Salmon Caesar Salad

You can make this quick salmon Caesar salad recipe even easier by doing some of the prep ahead. Make the dressing and croutons up to three days ahead....

menu

Salmon Salmon Tacos

Salmon tacos taste best when piping hot, but you can tackle certain steps in advance. Make the coleslaw up to a day before preparing the tacos, and mi...

menu

Salmon Salmon Patty Sandwich

To store salmon patties, place them in an airtight container and refrigerate for up to three days. For longer storage, freeze the patties by wrapping ...

menu

Salmon Salmon Sliders with Sun-Dried Tomato Spread

These were so good! The dill pickles really added to the already wonderful flavor. They patted out nicely as well. Will definitely make again....

menu

Salmon Salmon with Tomato-Goat Cheese Couscous

Rich with goat cheese and tomato, this recipe works for a weeknight supper or an elegant company dinner—and can be easily adjusted to serve more peo...

menu

Salmon Salmon Fettuccine

This tasty recipe is a favorite when we have leftover cooked salmon to use up. It's also great with canned salmon....